Weigh In record (no journal entry) for 25 November 2020
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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432 kcal
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Fat: 19.97g | Prot: 27.59g | Carbs: 41.87g.
Lunch: 紀文 蟹味棒, 海帶, 小黃瓜, 百頁豆腐, 金針菇, 白蘿蔔, 高麗菜. more...
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Losing 3.5 kg a Week
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happlesim's Weight History
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