Weigh In record (no journal entry) for 25 November 2020
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89.1 kg
Lost so far: 12.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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667 kcal
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Fat: 53.64g | Prot: 32.35g | Carbs: 16.63g.
Lunch: Heinz Tomatenketchup, Jumbo Extra Vierge Olijfolie, Gekookt Ei, Wortelen. Dinner: Melkan Roomboter Ongezouten, Jumbo Extra Vierge Olijfolie, AH Zalmfilet op Huid, Spruiten, Sperziebonen. more...
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steady weight
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