Weigh In record (no journal entry) for 25 November 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2678 kcal
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Fat: 45.42g | Prot: 159.68g | Carbs: 399.01g.
Breakfast: Conad Noci Sgusciate, Kalos Yogurt Originale Greco Bianco 0%. Lunch: Gustato Sugo al Ragù, Tre Mulini Pasta Mista. Dinner: Uovo (Intero), La Bottega del Gusto Bresaola Punta d'anca, Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Snacks/Other: Myprotein Impact Whey Protein, Le Naturelle Albume d'uovo, Land Latte Scremato. more...
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Losing 5.6 kg a Week
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90Stef90's Weight History
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