Weigh In record (no journal entry) for 25 November 2020
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65.8 kg
Lost so far: 3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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601 kcal
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Fat: 10.24g | Prot: 15.16g | Carbs: 112.28g.
Breakfast: Energen Cereal Drink Vanilla Flavor. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Semangka. more...
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Losing 0.5 kg a Week
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Kiranadewi's Weight History
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