Weigh In record (no journal entry) for 12 October 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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839 kcal
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Fat: 23.68g | Prot: 41.17g | Carbs: 115.80g.
Breakfast: Tempe Orek, Nasi Putih. Lunch: Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Rujak. more...
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Kiranadewi's Weight History
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