Weigh In record (no journal entry) for 25 November 2020
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54.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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986 kcal
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Fat: 27.07g | Prot: 78.43g | Carbs: 110.34g.
Breakfast: Monoprix Beurre Doux, Lindt Excellence 70% Cacao Caramel Fleur de Sel, Pain Complet. Lunch: Panzani Torti Épinards & Tomates, Poivrons, Avocat, Auchan Pulpe de Tomate, Escalope de Poulet. Dinner: Carottes, Patate Douce, Picard Moules, Picard Trio de Fleurettes . Snacks/Other: Prozis Whey Isolate Zero, Raisins. more...
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Losing 2.8 kg a Week
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nana0692's Weight History
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