Weigh In record (no journal entry) for 25 November 2020
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77 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1928 kcal
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Fat: 78.87g | Prot: 91.31g | Carbs: 212.75g.
Breakfast: Nescafe Cortado, Fage Yogurt Greco Total 0% con Miele. Lunch: Mele Golden Delicious, Zucchine Cotte (da Fresche), Olio Extra Vergine di Oliva, Pomodori, Branzino, Pane Comune. Dinner: Pizza Fatta in Casa. Snacks/Other: Caffè Zuccherato, Novi Fondentenero 72%. more...
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Losing 0.7 kg a Week
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Fededoppia's Weight History
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