Weigh In record (no journal entry) for 25 November 2020
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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352 kcal
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Fat: 21.31g | Prot: 22.50g | Carbs: 18.92g.
Breakfast: Меридиан Мидии с Вялеными Томатами, Чесноком и Зеленью в Масле, Шампиньоны Тушеные, Котлеты из Индейки на Пару, Голубцы. more...
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Losing 2.1 kg a Week
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Рената_03's Weight History
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