Weigh In record (no journal entry) for 25 November 2020
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93.6 kg
Lost so far: 26.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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398 kcal
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Fat: 24.23g | Prot: 41.19g | Carbs: 0.00g.
Lunch: Vale Fértil Azeitonas Verdes sem Caroço , Gomes da Costa Sardinha em Óleo. Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 11.2 kg a Week
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RaquelVicenzi's Weight History
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