Weigh In record (no journal entry) for 25 November 2020
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68.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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469 kcal
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Fat: 23.85g | Prot: 29.64g | Carbs: 34.33g.
Breakfast: Leite. Lunch: Queijo Minas. Dinner: Leite. more...
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Losing 0.7 kg a Week
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elis-miriam's Weight History
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