Weigh In record (no journal entry) for 25 November 2020
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45.5 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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720 kcal
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Fat: 28.01g | Prot: 30.79g | Carbs: 93.41g.
Breakfast: Банан, Наша Ферма Сметана из Топленых Сливок 15%, Избенка Творог Зернёный 4%. Lunch: Говядина Отварная, Банан. Dinner: Кекс, Зефир в Шоколаде. more...
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Losing 4.2 kg a Week
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choiMinso's Weight History
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