Weigh In record (no journal entry) for 25 November 2020
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79.7 kg
Lost so far: 15.3 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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View Diet Calendar, 25 November 2020:
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647 kcal
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Fat: 29.04g | Prot: 47.07g | Carbs: 50.52g.
Breakfast: Café con Leche Descremada. Lunch: Crema de Calabaza. Dinner: Huevo Cocido, El Cultivador Pimientos Asados, DIA Atún Claro al Natural. more...
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Losing 0.5 kg a Week
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