jenniferdhima's Journal, 25 Nov 20

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Weigh In record (no journal entry) for 25 November 2020

63.9 kg Lost so far: 1.6 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

996 kcal

Fat: 35.03g | Prot: 65.94g | Carbs: 119.09g. Breakfast: Mela, Motta Buondì Integrale. Lunch: Origgi e Colombo Pulled Turkey, Uovo. Dinner: Wüber Wüberone di Pollo, Gaia Cremosa di Ceci Zenzero e Lime. Snacks/Other: Clementine, Lychee, Clementine. more...

1438 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...

Gaining 2.1 kg a Week

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jenniferdhima's Journal, 25 Nov 20

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jenniferdhima's Weight History