Weigh In record (no journal entry) for 22 November 2020
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65.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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423 kcal
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Fat: 17.52g | Prot: 30.06g | Carbs: 7.48g.
Lunch: Queijo Mozzarella, Ovo Frito, Hambúrguer Caseiro. Dinner: Vinho de Mesa. more...
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steady weight
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erykaueda's Weight History
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