Weigh In record (no journal entry) for 22 November 2020
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81 kg
Lost so far: 0.6 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1678 kcal
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Fat: 64.37g | Prot: 75.18g | Carbs: 202.08g.
Breakfast: Nocciole, Conad Sfogliata. Lunch: Cavolo Cotto (da Fresco), Carne di Manzo Macinata, Pasta al Ragù. Dinner: Conad Sfogliata. Snacks/Other: Mandarino, Land Fiocchi di Latte . more...
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Losing 0.7 kg a Week
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irinaline1's Weight History
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