Weigh In record (no journal entry) for 23 November 2020
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81.3 kg
Lost so far: 0.4 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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591 kcal
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Fat: 14.43g | Prot: 58.32g | Carbs: 59.21g.
Breakfast: Eurospin Fette Biscottate ai Cereali, Land Fiocchi di Latte. Lunch: Senfter Manzo Cotto, Chicchi di Grano Saraceno (Cotti, Tostati). more...
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Gaining 1.8 kg a Week
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irinaline1's Weight History
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