Weigh In record (no journal entry) for 25 November 2020
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103.4 kg
Lost so far: 10.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1226 kcal
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Fat: 46.15g | Prot: 40.01g | Carbs: 159.17g.
Breakfast: Aldi Porridge Klassisch. Dinner: Metzger Fleischkäse, Bechamelsauce, Pellkartoffeln. more...
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Gaining 3.5 kg a Week
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casandra66's Weight History
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