Weigh In record (no journal entry) for 25 November 2020
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112.5 kg
Lost so far: 22.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1250 kcal
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Fat: 41.58g | Prot: 54.45g | Carbs: 151.02g.
Breakfast: Landliebe Frische Landmilch 3,8%, Xucker Xylit, Vitafit Orangensaft. Lunch: Zuckerkuchen, Landliebe Frische Landmilch 3,8%, Xucker Xylit, Gutes aus der Bäckerei Das Weißbrot, Äpfel. Dinner: Knorr Geschnetzeltes Züricher Art, Botato Bratkartoffeln mit Zwiebeln. more...
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Gaining 0.7 kg a Week
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Brutschi's Weight History
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