Weigh In record (no journal entry) for 25 November 2020
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112.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1277 kcal
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Fat: 39.00g | Prot: 43.94g | Carbs: 128.33g.
Breakfast: Zucker, Rauch Ananassaft. Lunch: Zuckerkuchen. Dinner: Rosewein, Knorr Geschnetzeltes Züricher Art, Botato Bratkartoffeln mit Zwiebeln. Snacks/Other: Magnum Mini Classic. more...
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Gaining 2.8 kg a Week
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