Weigh In record (no journal entry) for 25 November 2020
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86.4 kg
Lost so far: 17.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1118 kcal
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Fat: 37.49g | Prot: 47.39g | Carbs: 133.29g.
Lunch: Auchan Fromage Blanc Saveur Vanille 0%, Président Emmental Râpé, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites), Bénénuts Cacahuètes Grillées à Sec. Dinner: Auchan Petits Pains Grillés au Blé Complet, Auchan Petits Pains Grillés Blé Complet, St Môret Ligne & Plaisir, Liebig Soupe Pistou . more...
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Losing 10.5 kg a Week
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