Weigh In record (no journal entry) for 25 November 2020
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69.1 kg
Lost so far: 21.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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756 kcal
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Fat: 58.37g | Prot: 33.90g | Carbs: 11.54g.
Breakfast: Slagroom, Alpro Soya Mild & Creamy Nature Ongezoet. Lunch: Walnoten, Wapenaer Oude Kaas, Lidl Griekse Yoghurt, AH Belgische Mayonaise, Ei, Witlof Witlof The New Food. Dinner: AH Groentebouillon Blokjes, Jumbo Broccoli, AH Prei, Courgette Courgette Tabel The New Food, Tnf Knolselderij Thenewfood. more...
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Losing 5.6 kg a Week
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Rensie 1111's Weight History
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