Weigh In record (no journal entry) for 25 November 2020
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1781 kcal
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Fat: 65.81g | Prot: 120.48g | Carbs: 176.40g.
Breakfast: Prozis Burro di Arachidi, Parmalat Latte Parzialmente Scremato, Fage Yogurt Greco Total 0%, Prozis Oats Instant. Lunch: Olio Extra Vergine di Oliva, Esselunga Zucca Cotta al Forno, Riso Basmati (Cotto), Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Bonduelle Iceberg, Olio Extra Vergine di Oliva, Uovo Strapazzato, Cavolfiore Cotto (da Fresco). Snacks/Other: Banana, Wasa Original, Milbona Dessert Proteico al Cioccolato, Albume d'uovo, Prozis Oats Instant. more...
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Losing 0.7 kg a Week
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antonella6811's Weight History
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