Weigh In record (no journal entry) for 25 November 2020
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64.9 kg
Lost so far: 1.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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557 kcal
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Fat: 26.78g | Prot: 28.75g | Carbs: 49.18g.
Breakfast: Хлебный Дом Хлеб Бородинский в Нарезке, Яичница, Укроп, Кофе, Вязанка Колбаса Варёная Классическая, Коломенское Батон Нарезной. more...
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Gaining 0.1 kg a Week
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13102011kl's Weight History
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