Weigh In record (no journal entry) for 25 November 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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921 kcal
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Fat: 23.99g | Prot: 40.05g | Carbs: 141.38g.
Breakfast: Madu, Pisang, Quaker Oatmeal, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Kubis, Tomat Merah, Pepes Ikan Mas, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Wortel Dimasak, Pepes Ikan Mas, Kubis, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang, Monde Chocolate Chip Cookies, Buah Pir, Rambutan. more...
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Gaining 0.2 kg a Week
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Siti_Azizah's Weight History
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