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火鍋小姊姊
Journal
25 Nov 20
火鍋小姊姊's Journal, 25 Nov 20
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Weigh In record (no journal entry) for 25 November 2020
61.4 kg
Lost so far:
2.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2020:
950 kcal
Fat: 48.72g | Prot: 100.19g | Carbs: 27.77g.
Lunch:
黑咖啡, 雞蛋, 福樂 好優牛奶優酪, 愛上新鮮 鮮凍綜合莓果, 卜蜂 醃漬十三香雞翅.
Dinner:
大陸妹, 全聯 鯛魚片, 大漢 雞蛋豆腐.
more...
1840 kcal
Exercise:
Running - 6/mph - 36 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours and 36 minutes.
more...
steady weight
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火鍋小姊姊's Weight History
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