Weigh In record (no journal entry) for 25 November 2020
|
67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1516 kcal
|
Fat: 89.19g | Prot: 71.87g | Carbs: 140.63g.
Breakfast: Thé Vert. Lunch: Clémentines, Boudin Noir, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Asperges Blanches, Soignon Yaourt Lait de Chèvre 0%, Tipiak Tendres Perles Cuites. Dinner: Pimientos Del Piquillo, Dia Lomo, Baguette, Carrefour Velouté de Potiron, Sojasun Yaourt Vanille. Snacks/Other: Kiwi, Gerlinéa Pause Gourmande Crousti Chocolat, Elephant Infusion Tilleul Citron, Haribo Bonbons Fruitilicious. more...
|
|
1904 kcal
|
Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blandine64's Weight History
|