Weigh In record (no journal entry) for 25 November 2020
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104 kg
Lost so far: 6.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1948 kcal
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Fat: 67.02g | Prot: 55.87g | Carbs: 253.75g.
Breakfast: Wasa Roggen Dünn, Buko Balance, Vom Land Blütenhonig, Wasser, Kaffee. Lunch: Maggi Würze, Dulano Delikatess Edelsalami, Französisches Salatdressing, Gurke (Geschält), Wasser, Harry Vital-Brot, Gut & Günstig Pflanzen Margarine, Gekochtes Ei. Dinner: Lidl Weizenbrötchen, Lidl Salat Mexicana, Kania Panna Rossa-Creme Suppe. Snacks/Other: Schokokekse, Kokosmakronen, Krombacher Radler (Flasche), Kaffee, Mandarine. more...
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Losing 0.7 kg a Week
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bökelberg's Weight History
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