Weigh In record (no journal entry) for 25 November 2020
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172.4 kg
Lost so far: 12.1 kg.
Still to go: 72.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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272 kcal
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Fat: 10.93g | Prot: 9.52g | Carbs: 35.02g.
Breakfast: Margarine (Regular) , Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Sasko Brown Bread. more...
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Losing 0.5 kg a Week
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Danell1977's Weight History
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