Weigh In record (no journal entry) for 25 November 2020
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70.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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410 kcal
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Fat: 28.33g | Prot: 13.40g | Carbs: 26.00g.
Breakfast: Хлеб Черный, ВкусВилл Паштет из Горбуши и Кеты, Кофе с Молоком, Хэлси Фуд Кляфути с Вишней. more...
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Losing 3.5 kg a Week
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zheniakir1991's Weight History
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