Weigh In record (no journal entry) for 25 November 2020
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54.1 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1429 kcal
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Fat: 28.55g | Prot: 56.29g | Carbs: 234.63g.
Breakfast: Бахетле Котлета Кордон Блю , Драники. Lunch: Trattoria di maestro Turatti Ракушки. Dinner: Trattoria di maestro Turatti Ракушки. Snacks/Other: Макси Булочка Картофельная с Луком . more...
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Losing 2.8 kg a Week
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