Weigh In record (no journal entry) for 24 November 2020
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112.5 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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2108 kcal
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Fat: 99.48g | Prot: 129.95g | Carbs: 171.62g.
Breakfast: Café con Leche, Instacrem Crema No Lactea, Perman Pan Tajado, Edulcorantes (Sacarina), Huevo Frito, Pastel de Carne, Café, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Edulcorantes (Sacarina). Lunch: Papa Cocida, Muslo de Pollo Frito (Comiendo la Piel), Piernas de Pollo Fritas (Comiendo la Piel), Coca-Cola Coca-Cola , Arroz Blanco. Dinner: Instacrem Crema No Lactea, Edulcorantes (Paquetes de Splenda, Sacarosa), Café. Snacks/Other: Rica Salchichón , Rebanadas de Jamón, Jet Chocolatina , Queso Mozzarella, Perman Pan Tajado. more...
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Gaining 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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