Weigh In record (no journal entry) for 25 November 2020
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80.4 kg
Lost so far: 16.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1035 kcal
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Fat: 53.12g | Prot: 52.15g | Carbs: 87.03g.
Breakfast: Bounty Bounty, Ростик'c - KFC Крылья Острые, Ростик'c - KFC 2 Стрипса Острые, Ростик'c - KFC Куриная Ножка с Соусом Терияки, Ростик'c - KFC Острый Шефбургер . more...
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Losing 0.4 kg a Week
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Сашуль_мамуль's Weight History
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