Weigh In record (no journal entry) for 25 November 2020
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56 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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571 kcal
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Fat: 36.15g | Prot: 13.40g | Carbs: 50.23g.
Breakfast: Risoles, Cireng, Bakwan, Jeruk. more...
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Losing 0.1 kg a Week
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