Weigh In record (no journal entry) for 25 November 2020
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135.3 kg
Lost so far: 9.7 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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719 kcal
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Fat: 27.61g | Prot: 97.36g | Carbs: 25.82g.
Breakfast: Большая Кружка Молоко 2,5%, Матрикс Протеиновый Коктейль. Lunch: Овсяноблин, Сыр Российский, Сметана, Морской Сезон Горбуша Слабосоленая . more...
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Losing 2.8 kg a Week
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Oxanohka's Weight History
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