Weigh In record (no journal entry) for 25 November 2020
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43.6 kg
Lost so far: 3.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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537 kcal
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Fat: 20.50g | Prot: 44.90g | Carbs: 45.20g.
Breakfast: Nordic Каша Овсяная с Пшеничными Отрубями. Lunch: Салат из Сиртаки и Свеклы. Snacks/Other: Джем с Эритритом, Творог 5% Фермерский. more...
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Gaining 0.2 kg a Week
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Катейка79's Weight History
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