Día 1
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61.7 kg
Lost so far: 0.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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920 kcal
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Fat: 37.11g | Prot: 77.85g | Carbs: 38.22g.
Breakfast: Dolce Gusto Café com Leite . Lunch: Casa do Pão de Queijo Café com Leite Grande , Perdigão Batata Palito Congelada, Bisteca de Porco Grelhada, Hellmann's Maionese, Cenouras. Dinner: Hemmer Pepinos em Condimento Suave, Tomates, Peito de Frango. Snacks/Other: Vinho Cabernet Sauvignon, Acqua Panna Água Mineral sem Gás. more...
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Gaining 0.0 kg a Week
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yara avila's Weight History
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