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33.7
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64 kg
Lost so far: 3.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1562 kcal
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Fat: 70.31g | Prot: 73.07g | Carbs: 169.85g.
Breakfast: 拿鐵咖啡, 甜麵包, 早安美芝城 鮪魚蛋餅, 麥當勞 (McDonald's) 麥克雞塊(4塊). Lunch: 承新 豆腐皮, 滷蛋, 紅燒排骨, 燒肉飯. Snacks/Other: 全家 燕巢珍珠芭樂, 玉米棒加牛油. more...
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Gaining 6.3 kg a Week
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liya0827's Weight History
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