Weigh In record (no journal entry) for 25 November 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1238 kcal
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Fat: 44.25g | Prot: 78.19g | Carbs: 131.85g.
Breakfast: Kue Bolu. Lunch: Ikan Bandeng, Labu Dimasak. Dinner: Sayap Ayam. Snacks/Other: Nescafe Original 3 In 1, Jeruk. more...
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Gaining 1.1 kg a Week
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Tina Formosa's Weight History
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