Weigh In record (no journal entry) for 24 November 2020
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105.4 kg
Lost so far: 5.4 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1733 kcal
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Fat: 113.49g | Prot: 107.33g | Carbs: 68.42g.
Lunch: Milbona Creamy Quark Strawberry Flavour, Voi, Porkkanat, Sipuli (Kuullotettu tai Ruskistettu Rasvan kanssa), K-Menu Suomalainen Pesty Lanttu, Kotimaista Suomalainen Kiinankaali, Saarioinen Naudan Sisäfileepihvi. Dinner: Keitetty Kananmuna, Kinkkuleikkeet, Pirkka Manchego Juusto, Alesto Cashewpähkinä. more...
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2942 kcal
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Exercise:
Sauvakävelylenkki 60min - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Susanlady's Weight History
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