Weigh In record (no journal entry) for 24 November 2020
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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2270 kcal
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Fat: 106.73g | Prot: 157.28g | Carbs: 167.21g.
Lunch: Рис Вареный, Жареная или Запеченная Курица. Dinner: Селедка под Шубой, Семга Запеченная. Snacks/Other: Банан. more...
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Losing 0.6 kg a Week
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