Weigh In record (no journal entry) for 24 November 2020
|
104 kg
Lost so far: 5.7 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1547 kcal
|
Fat: 135.32g | Prot: 60.00g | Carbs: 21.52g.
Breakfast: От Мартина Семечки Отборные с Морской Солью, Тирамису. Lunch: Ашан Сыр Российский 50%, Tabasco Shriracha, Селяночка Майонез, Капуста, Бифштекс. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
КсеняНаКето's Weight History
|