Weigh In record (no journal entry) for 24 November 2020
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61.1 kg
Lost so far: 5.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1155 kcal
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Fat: 41.66g | Prot: 32.07g | Carbs: 177.04g.
Breakfast: Pane e Marmellata, Caffè Espresso, Sojasun Yaourt de Soja, Pesche (Solidi e Liquidi, Sciroppate Extra Light, in Scatola), Zucchero di Canna, Andros Pink Grapefruitsaft. Lunch: Uva, Clementine, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Petto di Pollo, Carne e Pelle. Snacks/Other: Caco Mela, Zweifel Paprika Chips. more...
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steady weight
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Tempesta63's Weight History
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