Weigh In record (no journal entry) for 24 November 2020
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58 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1238 kcal
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Fat: 14.02g | Prot: 23.83g | Carbs: 274.45g.
Breakfast: Сушки, Мандарины, Яблоко Зеленое, Хурма. Lunch: Маринадо Огурец Маринованный, Хурма, Гречка Вареная. Dinner: Яблоко Зеленое, Банан. Snacks/Other: Яблоко Зеленое, Пшенная Каша с Тыквой. more...
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1566 kcal
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Exercise:
Ходьба - 2 hours, Resting - 9 hours and 50 minutes, Sleeping - 12 hours and 10 minutes. more...
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Losing 7 kg a Week
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dasha_zakat99.1's Weight History
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