Weigh In record (no journal entry) for 24 November 2020
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117.9 kg
Lost so far: 31.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1704 kcal
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Fat: 73.24g | Prot: 64.82g | Carbs: 194.32g.
Breakfast: Pain Perdu, Sirop d'Erable à 100%, Monoprix Beurre Doux. Lunch: Sodeb'O Pizza Style Chorizo Poivrons Grillés. Dinner: Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses), Tomates, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Snacks/Other: Picard Crème Glacée Vanille, Confitures et Conserves. more...
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steady weight
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josee513's Weight History
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