Weigh In record (no journal entry) for 24 November 2020
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102.6 kg
Lost so far: 13.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1408 kcal
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Fat: 66.13g | Prot: 75.90g | Carbs: 146.57g.
Breakfast: Frutos Mezclados Secos Tostados, Mi Tierra Semillas de Chia, Soprole Yogurt Natural, Azúcar Granulada, Mate, Agua. Lunch: Manzana Verde, Zumo de Limón, Repollo Verde, Tomates, Kraft Mayonesa, Carne, Pechugas de Pollo (o Cocidas), Papa Cocida, Té (Infusión), Agua. Dinner: Café, Agua. Snacks/Other: Selección Nuez Mariposa, Alto La Cruz Almendra Natural. more...
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Losing 0.7 kg a Week
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Marielitta's Weight History
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