Weigh In record (no journal entry) for 24 November 2020
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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995 kcal
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Fat: 23.18g | Prot: 55.84g | Carbs: 161.15g.
Breakfast: Toning Avena en Hojuelas, Leche, Banano. Lunch: Plátano Maduro, Papa Criolla, Pierna de Cerdo, Jugo de Banano, Diana Lentejas. Dinner: Consomé de Pollo, Café con Leche, Justo y Bueno Besitos . Snacks/Other: Té de Hierbas. more...
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2173 kcal
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Exercise:
Sleeping - 21 hours, Weight Training (Bodybuilding) - 48 minutes, Bike Machine (Cycling) - 59 minutes, Resting - 1 hour and 13 minutes. more...
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Losing 1.4 kg a Week
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Bellita-Bellota's Weight History
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