Bellita-Bellota's Journal, 20 Nov 20

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Weigh In record (no journal entry) for 20 November 2020

61 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:

1093 kcal

Fat: 41.07g | Prot: 38.23g | Carbs: 148.86g. Breakfast: Café, Banano, Toning Avena en Hojuelas, Leche Entera. Lunch: Jugo de Lulo, Papas a la Francesa, Pierna de Cerdo. Dinner: Postobon Gaseosa Uva, Empanada Frita. Snacks/Other: Queso Natural, Bocadillo Veleño. more...

429 kcal

Exercise: Weight Training (moderate) - 1 hour and 7 minutes, Google Fit - 22 hours and 53 minutes. more...

steady weight

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Bellita-Bellota's Weight History

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Bellita-Bellota's Journal, 20 Nov 20

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Bellita-Bellota's Weight History