Weigh In record (no journal entry) for 17 September 2013
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90.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2013:
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3169 kcal
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Exercise:
Swimming (moderate) - 1 hour, Stretching (yoga) - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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