Weigh In record (no journal entry) for 24 November 2020
|
71.7 kg
Lost so far: 1.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1369 kcal
|
Fat: 57.26g | Prot: 75.33g | Carbs: 135.91g.
Breakfast: Continente Croissant Brioche, Agros Leite com Chocolate. Lunch: Kiwi, Calvé Maionese, Ovo, Nacho Atum Posta Ao Natural. Dinner: Fin Carré Chocolate Branco, Calvé Molho de Alho, Snack Day Batata Palha, Continente Nuggets Peito de Frango. Snacks/Other: A Vaca que ri Queijo Fundido Light, Pão Bijou, Danone Actimel Original 0%, Nestum Mel Cereais Integrais, Nova Açores Leite Meio Gordo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|