Weigh In record (no journal entry) for 24 November 2020
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67.1 kg
Lost so far: 19.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1208 kcal
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Fat: 75.50g | Prot: 57.00g | Carbs: 22.00g.
Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee-Mate Original Liquid Coffee Creamer, Great Value Heavy Whipping Cream. Lunch: Frigo Cheese Heads Superstring, Earth's Pride Organics Baby-Cut Carrots, Great Value Large White Grade A Eggs, Checkers Parmesan Garlic Classic Wings (5 Piece). Snacks/Other: Vodka. more...
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2078 kcal
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Exercise:
Stability Ball - 27 minutes, Elliptical - 22 minutes, Sleeping - 5 hours and 38 minutes, Resting - 13 hours and 58 minutes, Desk Work - 3 hours and 35 minutes. more...
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Gaining 1.9 kg a Week
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MMDuff10's Weight History
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